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Holgate Primary and Nursery

Holgate Primary and Nursery

Chill and Mindfulness Activities

Here are some activities you may want to engage in

Read our April Wellbeing Newsletter for additional ideas.

Click here to view  the latest Take 5 activities. The Take 5 password has been sent via Parentmail. 

Get Active

  • Joe Wicks' Daily Youtube Live Stream Workout at 9am
  • Cosmic Kids have lots of Yoga videos designed for children on their Youtube Channel
  • Our children love Go Noodle they have videos on their Youtube and their website
  • BBC Supermovers have loads of fun and active videos on their page 
  • The NHS has teamed up with Disney to produce some 10 minute Wake and Shake videos 
  • Typing in 'Just Dance' into Youtube brings up a lot of dancing videos you can follow along with!
  • Play Keepie-uppies in your garden
  • Have a dance party

Get Creative

Get Exploring

Get Reading

Get Calm

Get Imaginative

  • Set up your own role-play area, den or fort
  • Create an 'at-home' shop - take turns running it

During the school closures, we know that your children will be spending more time online, is important to make sure your child remains safe online - look through our guide for ways to support your child's online safety. 

If your child is struggling to make sense of the current situation, sharing our social story or one of these ebooks may help: